Breathe.

Move.

Relax.

Creating a relaxed and welcoming environment for you to step on the mat and move. Meeting your body exactly where it is and beginning from there.

Book a Class

Classes | Retreats | On-Demand

With an emphasis on mindful breath coupled with feel good movement, you will be made to feel at ease and invited to listen to your body. Leaving the class feeling lighter, brighter and relaxed.

 

Learn more about Varrie and her classes.